Tenderstem® broccoli Wrapped in Parma Ham, Mozzarella, Sun-dried Tomato & Puff Pastry

Tenderstem® broccoli Wrapped in Parma Ham, Mozzarella, Sun-dried Tomato & Puff Pastry

Preparation time

10 minutes

Cooking time

15 minutes

Serves

4

Dietary requirements

  • Nut free
Try with Frozen Tenderstem®

Method

  1. Lay out the puff pastry and cut into 6 equal squares.

  2. Spread 1 tbsp of sun-dried tomato paste onto each square. Place two small pieces of Tenderstem® broccoli on the puff pastry in a line, then place the Parma ham and a slice of mozzarella on top. Wrap either side of the puff pastry over and seal. Brush the pastry over with a beaten egg.

  3. Place them onto a lined baking sheet and put into a preheated oven (180c/gas mark 5) for 15 minutes.

More ways to cook Tenderstem®

Nutrition information for Tenderstem® broccoli is based on lab analysis of the raw product commissioned by Tenderstem® broccoli. Please note, nutrition may vary due to origin, methods of storage and preparation, and freshness.

Nutrition analysis of recipes featured on the Tenderstem® broccoli website is calculated by a registered dietitian using McCance and Widdowson's The Composition of Foods, Seventh Edition, but may vary slightly depending on the specific ingredients used. Analyses do not include optional ingredients or suggested accompaniments unless specific amounts are given. If there is a range in the amount of an ingredient, the smaller amount is used. When a recipe lists a choice of ingredients, the first is used.