Tenderstem® Broccoli & Mushroom One-Pot Pasta
Method
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Heat the oil in a large pot over a medium heat, add the onion and cook for a few minutes until translucent but not browned. Add the garlic and cook for a further minute.
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Add the sliced mushrooms and 3 tbsp water and cook, stirring often for about 7 minutes until the mushrooms are soft and release their juices.
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Add the thyme, paprika, salt and pepper, stock, milk and spaghetti. Stir well to combine, increase the heat to high and bring to the boil. Stir occasionally while the pasta cooks.
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A few minutes before the pasta is ready, add the Tenderstem® broccoli to the pot. Stir and allow it to cook until it’s bright green – this should take approx. 2 minutes.
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When the pasta is cooked and the liquid has reduced, take off the heat. Sprinkle with thyme and serve.
More ways to cook Tenderstem®
Nutrition analysis of recipes featured on the Tenderstem® broccoli website is calculated by a registered dietitian using McCance and Widdowson's The Composition of Foods, Seventh Edition, but may vary slightly depending on the specific ingredients used. Analyses do not include optional ingredients or suggested accompaniments unless specific amounts are given. If there is a range in the amount of an ingredient, the smaller amount is used. When a recipe lists a choice of ingredients, the first is used.
