Asian

Spicy Malaysian Laksa Soup with Grilled Prawns & Tenderstem^® Broccoli

This dish is the perfect, warming supper sure to satisfy. Add frozen Tenderstem^® broccoli for the ultimate convenient veggie to brighten up this Asian spicy…

Tenderstem^® broccoli & Tofu Miso Broth

This dish is the perfect way to add warmth to any meal. The flavoursome broth is full of punchy oriental flavours and topped off with…

Nourishing Teriyaki Tenderstem^® broccoli & Shiitake Mushroom, Smoked Mackerel, Red Rice Congee

Chinese congee is warming, perfectly comforting and especially nourishing. It is a Chinese ‘soul’ food. Juliette Kellow BSc RD, a registered dietician and fan of…

Tenderstem^® broccoli, Paneer & Carrot Sambhal Served with Poodla & Pink Lady^® Raita

A lovely Indian-inspired vegetarian recipe here, for the adventurous cook. Poodla, incidentally, is a chickpea crêpe.

Tenderstem^® broccoli & Bengali Split Pea Curry with Caramelised Shallots

This is a curry that isn’t full of heat, but rather full of flavour. Making a curry from scratch can seem a daunting task, but…

Thai Style Prawns & Tenderstem^® broccoli Noodles

The Date Night survey, carried out by Tenderstem^® broccoli, revealed that Date Night provides an opportunity to try and enjoy new things.More than two thirds…

Pork, Tenderstem^® broccoli & Black Bean Stir Fry

Tenderstem^® broccoli is the perfect vegetable to include in a stir-fry as it’s quick to cook, looks great and has a delicious flavour that goes…

Miso Cod with Wok-Fried Tenderstem^® broccoli & Shiitake Noodles

Vegetarian Tenderstem^® broccoli & Peanut Noodles

The crunch of those peanuts offsets the soft noodles and delivers a tasty protein punch!This is a really simple mid-week meal that’s really popular with…